Tag: self care

Taking Care of Yourself Even When Life is in the Way

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I woke up today in a bad mood. No, not bad - mad. I woke up mad. It became obvious that I wasn't taking care...

Parenting When It Feels Like You Can’t Catch a Break

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You know those hard days when after you put your kids to bed you just think to yourself, “what in the world was that?”...

Why This Mama’s New Year’s Resolutions Include “More Girl Time”

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What is it about being a mom that simply sucks the life out of you!? (Don't judge me. If you're being honest, I know...

Life After 20 Years on Birth Control

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Like millions of women in the US today, I was in my teens when I started taking the birth control pill. I wanted to...

Because You’re Worth It: 5 Easy Ways for Self-Care at Home

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February is the month of love, there’s no denying it.  So much of this month is dedicated to celebrating the Loves of our lives. I...

Touché Mom-Bod

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Growing up, I hated to run. Despised it, actually. Mainly that’s because I never really knew how to run. I know… you’re questioning the...

When Breastfeeding Became Dangerous

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"Oh no," I thought as I looked down at the scale. It was 10 months after I had given birth. I hadn't even been curious...